Lentils by Food Lion nutrition facts
292calories per 48 g (48 g)
Macro breakdown
Protein
22.9 g
25% of calories
Carbs
62.5 g
69% of calories
Fat
2.1 g
5% of calories
Portion calculator
Base serving: 48 g (48 g)
Servings
Calories
292
for 1 × 48 g
Protein
22.9 g
Carbs
62.5 g
Fat
2.1 g
Fibre
20.8 g
Sugar
0 g
Sodium
10 mg
Nutrition facts
| Calories | 292 |
| Protein | 22.9 g |
| Carbohydrates | 62.5 g |
| Sugar | 0 g |
| Fibre | 20.8 g |
| Fat | 2.1 g |
| Saturated fat | 0 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 292 | 22.9 g | 62.5 g | 2.1 g | 10 mg |
| Per 100 g | 608 | 47.7 g | 130.2 g | 4.3 g | 21 mg |
Is Lentils by Food Lion healthy?
Lentils by Food Lion has 292 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Lentils by Food Lion?
Lentils by Food Lion has 292 calories per serving (48 g (48 g)).
How much protein is in Lentils by Food Lion?
A serving of Lentils by Food Lion contains 22.9 g of protein.
How many carbs are in Lentils by Food Lion?
A serving of Lentils by Food Lion has 62.5 g of carbohydrates, including 0 g of sugar.