Lentils by Kroger nutrition facts
229calories per 0.25 cup (35 g)
Macro breakdown
Protein
28.6 g
33% of calories
Carbs
57.1 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Servings
Calories
229
for 1 × 0.25 cup
Protein
28.6 g
Carbs
57.1 g
Fat
0 g
Fibre
31.4 g
Sugar
5.7 g
Sodium
0 mg
Nutrition facts
| Calories | 229 |
| Protein | 28.6 g |
| Carbohydrates | 57.1 g |
| Sugar | 5.7 g |
| Fibre | 31.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 229 | 28.6 g | 57.1 g | 0 g | 0 mg |
| Per 100 g | 654 | 81.7 g | 163.1 g | 0 g | 0 mg |
Is Lentils by Kroger healthy?
Lentils by Kroger has 229 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •A good source of fibre (31 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Lentils by Kroger?
Lentils by Kroger has 229 calories per serving (0.25 cup (35 g)).
How much protein is in Lentils by Kroger?
A serving of Lentils by Kroger contains 28.6 g of protein.
How many carbs are in Lentils by Kroger?
A serving of Lentils by Kroger has 57.1 g of carbohydrates, including 5.7 g of sugar.