MunchMate
Grocery

Lentils by Nature's Earthly Choice nutrition facts

62calories per 0.5 cup (130 g)

Macro breakdown

Protein

3.9 g

26% of calories

Carbs

10.8 g

74% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

62

for 1 × 0.5 cup

Protein

3.9 g

Carbs

10.8 g

Fat

0 g

Fibre

1.5 g

Sugar

0 g

Sodium

162 mg

Nutrition facts

Calories62
Protein3.9 g
Carbohydrates10.8 g
Sugar0 g
Fibre1.5 g
Fat0 g
Saturated fat0 g
Sodium162 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)623.9 g10.8 g0 g162 mg
Per 100 g483 g8.3 g0 g125 mg

Is Lentils by Nature's Earthly Choice healthy?

Lentils by Nature's Earthly Choice has 62 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Lentils by Nature's Earthly Choice in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Lentils by Nature's Earthly Choice?

Lentils by Nature's Earthly Choice has 62 calories per serving (0.5 cup (130 g)).

How much protein is in Lentils by Nature's Earthly Choice?

A serving of Lentils by Nature's Earthly Choice contains 3.9 g of protein.

How many carbs are in Lentils by Nature's Earthly Choice?

A serving of Lentils by Nature's Earthly Choice has 10.8 g of carbohydrates, including 0 g of sugar.

Track Lentils by Nature's E… in MunchMate