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Lentils by O Organics nutrition facts

85calories per 0.5 cup (130 g)

Macro breakdown

Protein

5.4 g

25% of calories

Carbs

16.2 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

85

for 1 × 0.5 cup

Protein

5.4 g

Carbs

16.2 g

Fat

0 g

Fibre

2.3 g

Sugar

0.8 g

Sodium

88 mg

Nutrition facts

Calories85
Protein5.4 g
Carbohydrates16.2 g
Sugar0.8 g
Fibre2.3 g
Fat0 g
Saturated fat0 g
Sodium88 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)855.4 g16.2 g0 g88 mg
Per 100 g654.1 g12.5 g0 g68 mg

Is Lentils by O Organics healthy?

Lentils by O Organics has 85 calories per serving. Here's the quick read:

  • •It's protein-rich — about 5 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lentils by O Organics?

Lentils by O Organics has 85 calories per serving (0.5 cup (130 g)).

How much protein is in Lentils by O Organics?

A serving of Lentils by O Organics contains 5.4 g of protein.

How many carbs are in Lentils by O Organics?

A serving of Lentils by O Organics has 16.2 g of carbohydrates, including 0.8 g of sugar.

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