Lentils Lentejas by Conchita nutrition facts

184calories per 0.25 cup (38 g)

Macro breakdown

Protein

21 g

27% of calories

Carbs

57.9 g

73% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (38 g)

Servings

Calories

184

for 1 × 0.25 cup

Protein

21 g

Carbs

57.9 g

Fat

0 g

Fibre

36.8 g

Sugar

2.6 g

Sodium

39 mg

Nutrition facts

Calories	184
Protein	21 g
Carbohydrates	57.9 g
Sugar	2.6 g
Fibre	36.8 g
Fat	0 g
Saturated fat	0 g
Sodium	39 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (38 g)	184	21 g	57.9 g	0 g	39 mg
Per 100 g	484	55.3 g	152.4 g	0 g	103 mg

Is Lentils Lentejas by Conchita healthy?

Lentils Lentejas by Conchita has 184 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.
•A good source of fibre (37 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Lentils Lentejas by Conchita?

Lentils Lentejas by Conchita has 184 calories per serving (0.25 cup (38 g)).

How much protein is in Lentils Lentejas by Conchita?

A serving of Lentils Lentejas by Conchita contains 21 g of protein.

How many carbs are in Lentils Lentejas by Conchita?

A serving of Lentils Lentejas by Conchita has 57.9 g of carbohydrates, including 2.6 g of sugar.

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