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Lettuce Wrap by El Sol Brands nutrition facts

79calories per 139 g (139 g)

Macro breakdown

Protein

2.2 g

11% of calories

Carbs

13.7 g

72% of calories

Fat

1.4 g

17% of calories

Portion calculator

Base serving: 139 g (139 g)

Servings

Calories

79

for 1 × 139 g

Protein

2.2 g

Carbs

13.7 g

Fat

1.4 g

Fibre

2.2 g

Sugar

4.3 g

Sodium

525 mg

Nutrition facts

Calories79
Protein2.2 g
Carbohydrates13.7 g
Sugar4.3 g
Fibre2.2 g
Fat1.4 g
Saturated fat0 g
Sodium525 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 139 g (139 g)792.2 g13.7 g1.4 g525 mg
Per 100 g571.6 g9.9 g1 g378 mg

Is Lettuce Wrap by El Sol Brands healthy?

Lettuce Wrap by El Sol Brands has 79 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lettuce Wrap by El Sol Brands?

Lettuce Wrap by El Sol Brands has 79 calories per serving (139 g (139 g)).

How much protein is in Lettuce Wrap by El Sol Brands?

A serving of Lettuce Wrap by El Sol Brands contains 2.2 g of protein.

How many carbs are in Lettuce Wrap by El Sol Brands?

A serving of Lettuce Wrap by El Sol Brands has 13.7 g of carbohydrates, including 4.3 g of sugar.

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