Life Multigrain Cereal Original Giant Size by Quaker nutrition facts
Macro breakdown
9.4 g
10% of calories
78.1 g
80% of calories
4.7 g
11% of calories
Portion calculator
Base serving: 0.75 cup (32 g)
Calories
375
for 1 × 0.75 cup
Protein
9.4 g
Carbs
78.1 g
Fat
4.7 g
Fibre
6.2 g
Sugar
18.8 g
Sodium
500 mg
Nutrition facts
| Calories | 375 |
| Protein | 9.4 g |
| Carbohydrates | 78.1 g |
| Sugar | 18.8 g |
| Fibre | 6.2 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (32 g) | 375 | 9.4 g | 78.1 g | 4.7 g | 500 mg |
| Per 100 g | 1,172 | 29.3 g | 244.1 g | 14.7 g | 1,563 mg |
Is Life Multigrain Cereal Original Giant Size by Quaker healthy?
Life Multigrain Cereal Original Giant Size by Quaker has 375 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Life Multigrain Cereal Original Giant Size by Quaker?
Life Multigrain Cereal Original Giant Size by Quaker has 375 calories per serving (0.75 cup (32 g)).
How much protein is in Life Multigrain Cereal Original Giant Size by Quaker?
A serving of Life Multigrain Cereal Original Giant Size by Quaker contains 9.4 g of protein.
How many carbs are in Life Multigrain Cereal Original Giant Size by Quaker?
A serving of Life Multigrain Cereal Original Giant Size by Quaker has 78.1 g of carbohydrates, including 18.8 g of sugar.