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Light Corn Syrup by Harris Teeter nutrition facts

400calories per 30 ml (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

100 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

400

for 1 × 30 ml

Protein

0 g

Carbs

100 g

Fat

0 g

Fibre

Sugar

33.3 g

Sodium

100 mg

Nutrition facts

Calories400
Protein0 g
Carbohydrates100 g
Sugar33.3 g
Fibre
Fat0 g
Saturated fat
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)4000 g100 g0 g100 mg
Per 100 g1,3330 g333.3 g0 g333 mg

Is Light Corn Syrup by Harris Teeter healthy?

Light Corn Syrup by Harris Teeter has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Light Corn Syrup by Harris Teeter?

Light Corn Syrup by Harris Teeter has 400 calories per serving (30 ml (30 g)).

How much protein is in Light Corn Syrup by Harris Teeter?

A serving of Light Corn Syrup by Harris Teeter contains 0 g of protein.

How many carbs are in Light Corn Syrup by Harris Teeter?

A serving of Light Corn Syrup by Harris Teeter has 100 g of carbohydrates, including 33.3 g of sugar.

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