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Light Cream by Ahold nutrition facts

200calories per 1 tbsp (15 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

13% of calories

Fat

20 g

87% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

200

for 1 × 1 tbsp

Protein

0 g

Carbs

6.7 g

Fat

20 g

Fibre

0 g

Sugar

6.7 g

Sodium

100 mg

Nutrition facts

Calories200
Protein0 g
Carbohydrates6.7 g
Sugar6.7 g
Fibre0 g
Fat20 g
Saturated fat10 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)2000 g6.7 g20 g100 mg
Per 100 g1,3330 g44.5 g133.3 g667 mg

Is Light Cream by Ahold healthy?

Light Cream by Ahold has 200 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (100 mg per serving).

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Frequently asked

How many calories are in Light Cream by Ahold?

Light Cream by Ahold has 200 calories per serving (1 tbsp (15 g)).

How much protein is in Light Cream by Ahold?

A serving of Light Cream by Ahold contains 0 g of protein.

How many carbs are in Light Cream by Ahold?

A serving of Light Cream by Ahold has 6.7 g of carbohydrates, including 6.7 g of sugar.

Track Light Cream by Ahold in MunchMate