Light Cream by Essential Everyday nutrition facts
Macro breakdown
0 g
0% of calories
6.7 g
13% of calories
20 g
87% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Calories
200
for 1 × 1 tbsp
Protein
0 g
Carbs
6.7 g
Fat
20 g
Fibre
0 g
Sugar
6.7 g
Sodium
100 mg
Nutrition facts
| Calories | 200 |
| Protein | 0 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 200 | 0 g | 6.7 g | 20 g | 100 mg |
| Per 100 g | 1,333 | 0 g | 44.5 g | 133.3 g | 667 mg |
Is Light Cream by Essential Everyday healthy?
Light Cream by Essential Everyday has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (100 mg per serving).
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Frequently asked
How many calories are in Light Cream by Essential Everyday?
Light Cream by Essential Everyday has 200 calories per serving (1 tbsp (15 g)).
How much protein is in Light Cream by Essential Everyday?
A serving of Light Cream by Essential Everyday contains 0 g of protein.
How many carbs are in Light Cream by Essential Everyday?
A serving of Light Cream by Essential Everyday has 6.7 g of carbohydrates, including 6.7 g of sugar.