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Light Cream Cheese by Good & Gather nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

14% of calories

Carbs

6.7 g

14% of calories

Fat

15 g

72% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

6.7 g

Carbs

6.7 g

Fat

15 g

Fibre

0 g

Sugar

6.7 g

Sodium

467 mg

Nutrition facts

Calories200
Protein6.7 g
Carbohydrates6.7 g
Sugar6.7 g
Fibre0 g
Fat15 g
Saturated fat10 g
Sodium467 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2006.7 g6.7 g15 g467 mg
Per 100 g66722.2 g22.2 g50 g1,557 mg

Is Light Cream Cheese by Good & Gather healthy?

Light Cream Cheese by Good & Gather has 200 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (467 mg per serving).

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Frequently asked

How many calories are in Light Cream Cheese by Good & Gather?

Light Cream Cheese by Good & Gather has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Light Cream Cheese by Good & Gather?

A serving of Light Cream Cheese by Good & Gather contains 6.7 g of protein.

How many carbs are in Light Cream Cheese by Good & Gather?

A serving of Light Cream Cheese by Good & Gather has 6.7 g of carbohydrates, including 6.7 g of sugar.

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