Light Cream Cheese by Springfield nutrition facts
Macro breakdown
6.5 g
13% of calories
6.5 g
13% of calories
16.1 g
74% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
194
for 1 × 2 tbsp
Protein
6.5 g
Carbs
6.5 g
Fat
16.1 g
Fibre
0 g
Sugar
6.5 g
Sodium
516 mg
Nutrition facts
| Calories | 194 |
| Protein | 6.5 g |
| Carbohydrates | 6.5 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 9.7 g |
| Sodium | 516 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 194 | 6.5 g | 6.5 g | 16.1 g | 516 mg |
| Per 100 g | 626 | 20.8 g | 20.8 g | 51.9 g | 1,665 mg |
Is Light Cream Cheese by Springfield healthy?
Light Cream Cheese by Springfield has 194 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (516 mg per serving).
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Frequently asked
How many calories are in Light Cream Cheese by Springfield?
Light Cream Cheese by Springfield has 194 calories per serving (2 tbsp (31 g)).
How much protein is in Light Cream Cheese by Springfield?
A serving of Light Cream Cheese by Springfield contains 6.5 g of protein.
How many carbs are in Light Cream Cheese by Springfield?
A serving of Light Cream Cheese by Springfield has 6.5 g of carbohydrates, including 6.5 g of sugar.