Light Cream Cheese Cups, Light by First Street nutrition facts

214calories per 1 unit (28 g)

Macro breakdown

Protein

7.1 g

14% of calories

Carbs

3.6 g

7% of calories

Fat

17.9 g

79% of calories

Portion calculator

Base serving: 1 unit (28 g)

Servings

Calories

214

for 1 × 1 unit

Protein

7.1 g

Carbs

3.6 g

Fat

17.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

375 mg

Nutrition facts

Calories	214
Protein	7.1 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	17.9 g
Saturated fat	10.7 g
Sodium	375 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 unit (28 g)	214	7.1 g	3.6 g	17.9 g	375 mg
Per 100 g	764	25.5 g	12.8 g	63.9 g	1,339 mg

Is Light Cream Cheese Cups, Light by First Street healthy?

Light Cream Cheese Cups, Light by First Street has 214 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Light Cream Cheese Cups, Light by First Street?

Light Cream Cheese Cups, Light by First Street has 214 calories per serving (1 unit (28 g)).

How much protein is in Light Cream Cheese Cups, Light by First Street?

A serving of Light Cream Cheese Cups, Light by First Street contains 7.1 g of protein.

How many carbs are in Light Cream Cheese Cups, Light by First Street?

A serving of Light Cream Cheese Cups, Light by First Street has 3.6 g of carbohydrates, including 3.6 g of sugar.

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