Light Dressing Made With Yogurt by Marzetti nutrition facts
Macro breakdown
6.5 g
11% of calories
9.7 g
16% of calories
19.4 g
73% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
226
for 1 × 2 tbsp
Protein
6.5 g
Carbs
9.7 g
Fat
19.4 g
Fibre
0 g
Sugar
6.5 g
Sodium
903 mg
Nutrition facts
| Calories | 226 |
| Protein | 6.5 g |
| Carbohydrates | 9.7 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 19.4 g |
| Saturated fat | 3.2 g |
| Sodium | 903 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 226 | 6.5 g | 9.7 g | 19.4 g | 903 mg |
| Per 100 g | 729 | 20.8 g | 31.2 g | 62.6 g | 2,913 mg |
Is Light Dressing Made With Yogurt by Marzetti healthy?
Light Dressing Made With Yogurt by Marzetti has 226 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (903 mg per serving).
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Frequently asked
How many calories are in Light Dressing Made With Yogurt by Marzetti?
Light Dressing Made With Yogurt by Marzetti has 226 calories per serving (2 tbsp (31 g)).
How much protein is in Light Dressing Made With Yogurt by Marzetti?
A serving of Light Dressing Made With Yogurt by Marzetti contains 6.5 g of protein.
How many carbs are in Light Dressing Made With Yogurt by Marzetti?
A serving of Light Dressing Made With Yogurt by Marzetti has 9.7 g of carbohydrates, including 6.5 g of sugar.