Light Egg Nog, Light by Prairie Farms nutrition facts

125calories per 120 ml (120 g)

Macro breakdown

Protein

4.2 g

13% of calories

Carbs

18.3 g

59% of calories

Fat

3.8 g

27% of calories

Portion calculator

Base serving: 120 ml (120 g)

Servings

Calories

125

for 1 × 120 ml

Protein

4.2 g

Carbs

18.3 g

Fat

3.8 g

Fibre

0 g

Sugar

18.3 g

Sodium

83 mg

Nutrition facts

Calories	125
Protein	4.2 g
Carbohydrates	18.3 g
Sugar	18.3 g
Fibre	0 g
Fat	3.8 g
Saturated fat	2.1 g
Sodium	83 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 120 ml (120 g)	125	4.2 g	18.3 g	3.8 g	83 mg
Per 100 g	104	3.5 g	15.3 g	3.1 g	69 mg

Is Light Egg Nog, Light by Prairie Farms healthy?

Light Egg Nog, Light by Prairie Farms has 125 calories per serving. Here's the quick read:

•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Light Egg Nog, Light by Prairie Farms?

Light Egg Nog, Light by Prairie Farms has 125 calories per serving (120 ml (120 g)).

How much protein is in Light Egg Nog, Light by Prairie Farms?

A serving of Light Egg Nog, Light by Prairie Farms contains 4.2 g of protein.

How many carbs are in Light Egg Nog, Light by Prairie Farms?

A serving of Light Egg Nog, Light by Prairie Farms has 18.3 g of carbohydrates, including 18.3 g of sugar.

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