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Light Fat Free Yogurt by Se Grocers nutrition facts

47calories per 1 container (170 g)

Macro breakdown

Protein

2.9 g

26% of calories

Carbs

8.2 g

74% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 container (170 g)

Servings

Calories

47

for 1 × 1 container

Protein

2.9 g

Carbs

8.2 g

Fat

0 g

Fibre

0 g

Sugar

4.7 g

Sodium

50 mg

Nutrition facts

Calories47
Protein2.9 g
Carbohydrates8.2 g
Sugar4.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (170 g)472.9 g8.2 g0 g50 mg
Per 100 g281.7 g4.8 g0 g29 mg

Is Light Fat Free Yogurt by Se Grocers healthy?

Light Fat Free Yogurt by Se Grocers has 47 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Light Fat Free Yogurt by Se Grocers?

Light Fat Free Yogurt by Se Grocers has 47 calories per serving (1 container (170 g)).

How much protein is in Light Fat Free Yogurt by Se Grocers?

A serving of Light Fat Free Yogurt by Se Grocers contains 2.9 g of protein.

How many carbs are in Light Fat Free Yogurt by Se Grocers?

A serving of Light Fat Free Yogurt by Se Grocers has 8.2 g of carbohydrates, including 4.7 g of sugar.

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