Light Fat Free Yogurt by Yoplait nutrition facts
Macro breakdown
2.9 g
24% of calories
9.4 g
76% of calories
0 g
0% of calories
Portion calculator
Base serving: 6 oz (170 g)
Calories
53
for 1 × 6 oz
Protein
2.9 g
Carbs
9.4 g
Fat
0 g
Fibre
—
Sugar
5.9 g
Sodium
47 mg
Nutrition facts
| Calories | 53 |
| Protein | 2.9 g |
| Carbohydrates | 9.4 g |
| Sugar | 5.9 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 47 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 53 | 2.9 g | 9.4 g | 0 g | 47 mg |
| Per 100 g | 31 | 1.7 g | 5.5 g | 0 g | 28 mg |
Is Light Fat Free Yogurt by Yoplait healthy?
Light Fat Free Yogurt by Yoplait has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Light Fat Free Yogurt by Yoplait in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Light Fat Free Yogurt by Yoplait?
Light Fat Free Yogurt by Yoplait has 53 calories per serving (6 oz (170 g)).
How much protein is in Light Fat Free Yogurt by Yoplait?
A serving of Light Fat Free Yogurt by Yoplait contains 2.9 g of protein.
How many carbs are in Light Fat Free Yogurt by Yoplait?
A serving of Light Fat Free Yogurt by Yoplait has 9.4 g of carbohydrates, including 5.9 g of sugar.