Light + Fit Strawberry & Blueberry Yogurt by Dannon nutrition facts
Macro breakdown
8 g
60% of calories
5.3 g
40% of calories
0 g
0% of calories
Portion calculator
Base serving: 150 g (150 g)
Calories
53
for 1 × 150 g
Protein
8 g
Carbs
5.3 g
Fat
0 g
Fibre
0 g
Sugar
4 g
Sodium
30 mg
Nutrition facts
| Calories | 53 |
| Protein | 8 g |
| Carbohydrates | 5.3 g |
| Sugar | 4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 30 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 53 | 8 g | 5.3 g | 0 g | 30 mg |
| Per 100 g | 35 | 5.3 g | 3.6 g | 0 g | 20 mg |
Is Light + Fit Strawberry & Blueberry Yogurt by Dannon healthy?
Light + Fit Strawberry & Blueberry Yogurt by Dannon has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
Track Light + Fit Strawberry & Blueberry Yogurt by Dannon in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Light + Fit Strawberry & Blueberry Yogurt by Dannon?
Light + Fit Strawberry & Blueberry Yogurt by Dannon has 53 calories per serving (150 g (150 g)).
How much protein is in Light + Fit Strawberry & Blueberry Yogurt by Dannon?
A serving of Light + Fit Strawberry & Blueberry Yogurt by Dannon contains 8 g of protein.
How many carbs are in Light + Fit Strawberry & Blueberry Yogurt by Dannon?
A serving of Light + Fit Strawberry & Blueberry Yogurt by Dannon has 5.3 g of carbohydrates, including 4 g of sugar.