Light & Fluffy Buttermilk Waffle Mix by Mrs. Fields nutrition facts
Macro breakdown
8.2 g
9% of calories
73.5 g
79% of calories
5.1 g
12% of calories
Portion calculator
Base serving: 0.33 cup (49 g)
Calories
367
for 1 × 0.33 cup
Protein
8.2 g
Carbs
73.5 g
Fat
5.1 g
Fibre
2 g
Sugar
8.2 g
Sodium
776 mg
Nutrition facts
| Calories | 367 |
| Protein | 8.2 g |
| Carbohydrates | 73.5 g |
| Sugar | 8.2 g |
| Fibre | 2 g |
| Fat | 5.1 g |
| Saturated fat | 1 g |
| Sodium | 776 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (49 g) | 367 | 8.2 g | 73.5 g | 5.1 g | 776 mg |
| Per 100 g | 749 | 16.7 g | 150 g | 10.4 g | 1,584 mg |
Is Light & Fluffy Buttermilk Waffle Mix by Mrs. Fields healthy?
Light & Fluffy Buttermilk Waffle Mix by Mrs. Fields has 367 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
- •High in sodium (776 mg per serving).
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Frequently asked
How many calories are in Light & Fluffy Buttermilk Waffle Mix by Mrs. Fields?
Light & Fluffy Buttermilk Waffle Mix by Mrs. Fields has 367 calories per serving (0.33 cup (49 g)).
How much protein is in Light & Fluffy Buttermilk Waffle Mix by Mrs. Fields?
A serving of Light & Fluffy Buttermilk Waffle Mix by Mrs. Fields contains 8.2 g of protein.
How many carbs are in Light & Fluffy Buttermilk Waffle Mix by Mrs. Fields?
A serving of Light & Fluffy Buttermilk Waffle Mix by Mrs. Fields has 73.5 g of carbohydrates, including 8.2 g of sugar.