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Light Garlic Hummus by Potlicker nutrition facts

286calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

28.6 g

40% of calories

Fat

16.1 g

50% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

286

for 1 × 2 tbsp

Protein

7.1 g

Carbs

28.6 g

Fat

16.1 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

268 mg

Nutrition facts

Calories286
Protein7.1 g
Carbohydrates28.6 g
Sugar3.6 g
Fibre7.1 g
Fat16.1 g
Saturated fat0 g
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2867.1 g28.6 g16.1 g268 mg
Per 100 g1,02125.5 g102.1 g57.5 g957 mg

Is Light Garlic Hummus by Potlicker healthy?

Light Garlic Hummus by Potlicker has 286 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (268 mg per serving).

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Frequently asked

How many calories are in Light Garlic Hummus by Potlicker?

Light Garlic Hummus by Potlicker has 286 calories per serving (2 tbsp (28 g)).

How much protein is in Light Garlic Hummus by Potlicker?

A serving of Light Garlic Hummus by Potlicker contains 7.1 g of protein.

How many carbs are in Light Garlic Hummus by Potlicker?

A serving of Light Garlic Hummus by Potlicker has 28.6 g of carbohydrates, including 3.6 g of sugar.

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