Light Garlic Hummus by Potlicker nutrition facts
Macro breakdown
7.1 g
10% of calories
28.6 g
40% of calories
16.1 g
50% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
286
for 1 × 2 tbsp
Protein
7.1 g
Carbs
28.6 g
Fat
16.1 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
268 mg
Nutrition facts
| Calories | 286 |
| Protein | 7.1 g |
| Carbohydrates | 28.6 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 16.1 g |
| Saturated fat | 0 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 286 | 7.1 g | 28.6 g | 16.1 g | 268 mg |
| Per 100 g | 1,021 | 25.5 g | 102.1 g | 57.5 g | 957 mg |
Is Light Garlic Hummus by Potlicker healthy?
Light Garlic Hummus by Potlicker has 286 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (268 mg per serving).
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Frequently asked
How many calories are in Light Garlic Hummus by Potlicker?
Light Garlic Hummus by Potlicker has 286 calories per serving (2 tbsp (28 g)).
How much protein is in Light Garlic Hummus by Potlicker?
A serving of Light Garlic Hummus by Potlicker contains 7.1 g of protein.
How many carbs are in Light Garlic Hummus by Potlicker?
A serving of Light Garlic Hummus by Potlicker has 28.6 g of carbohydrates, including 3.6 g of sugar.