Light Ice Cream by Enlightened nutrition facts

139calories per 72 g (72 g)

Macro breakdown

Protein

8.3 g

18% of calories

Carbs

30.6 g

65% of calories

Fat

3.5 g

17% of calories

Portion calculator

Base serving: 72 g (72 g)

Servings

Calories

139

for 1 × 72 g

Protein

8.3 g

Carbs

30.6 g

Fat

3.5 g

Fibre

6.9 g

Sugar

5.6 g

Sodium

139 mg

Nutrition facts

Calories	139
Protein	8.3 g
Carbohydrates	30.6 g
Sugar	5.6 g
Fibre	6.9 g
Fat	3.5 g
Saturated fat	1.4 g
Sodium	139 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 72 g (72 g)	139	8.3 g	30.6 g	3.5 g	139 mg
Per 100 g	193	11.6 g	42.5 g	4.8 g	193 mg

Is Light Ice Cream by Enlightened healthy?

Light Ice Cream by Enlightened has 139 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).

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Frequently asked

How many calories are in Light Ice Cream by Enlightened?

Light Ice Cream by Enlightened has 139 calories per serving (72 g (72 g)).

How much protein is in Light Ice Cream by Enlightened?

A serving of Light Ice Cream by Enlightened contains 8.3 g of protein.

How many carbs are in Light Ice Cream by Enlightened?

A serving of Light Ice Cream by Enlightened has 30.6 g of carbohydrates, including 5.6 g of sugar.

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