Light Ice Cream by Enlightened nutrition facts
Macro breakdown
8.3 g
18% of calories
30.6 g
65% of calories
3.5 g
17% of calories
Portion calculator
Base serving: 72 g (72 g)
Calories
139
for 1 × 72 g
Protein
8.3 g
Carbs
30.6 g
Fat
3.5 g
Fibre
6.9 g
Sugar
5.6 g
Sodium
139 mg
Nutrition facts
| Calories | 139 |
| Protein | 8.3 g |
| Carbohydrates | 30.6 g |
| Sugar | 5.6 g |
| Fibre | 6.9 g |
| Fat | 3.5 g |
| Saturated fat | 1.4 g |
| Sodium | 139 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 72 g (72 g) | 139 | 8.3 g | 30.6 g | 3.5 g | 139 mg |
| Per 100 g | 193 | 11.6 g | 42.5 g | 4.8 g | 193 mg |
Is Light Ice Cream by Enlightened healthy?
Light Ice Cream by Enlightened has 139 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
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Frequently asked
How many calories are in Light Ice Cream by Enlightened?
Light Ice Cream by Enlightened has 139 calories per serving (72 g (72 g)).
How much protein is in Light Ice Cream by Enlightened?
A serving of Light Ice Cream by Enlightened contains 8.3 g of protein.
How many carbs are in Light Ice Cream by Enlightened?
A serving of Light Ice Cream by Enlightened has 30.6 g of carbohydrates, including 5.6 g of sugar.