Light Ice Cream by Enlightened nutrition facts

130calories per 69 g (69 g)

Macro breakdown

Protein

10.1 g

24% of calories

Carbs

17.4 g

41% of calories

Fat

6.5 g

35% of calories

Portion calculator

Base serving: 69 g (69 g)

Servings

Calories

130

for 1 × 69 g

Protein

10.1 g

Carbs

17.4 g

Fat

6.5 g

Fibre

7.2 g

Sugar

4.4 g

Sodium

152 mg

Nutrition facts

Calories	130
Protein	10.1 g
Carbohydrates	17.4 g
Sugar	4.4 g
Fibre	7.2 g
Fat	6.5 g
Saturated fat	1.5 g
Sodium	152 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 69 g (69 g)	130	10.1 g	17.4 g	6.5 g	152 mg
Per 100 g	188	14.6 g	25.2 g	9.4 g	220 mg

Is Light Ice Cream by Enlightened healthy?

Light Ice Cream by Enlightened has 130 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.
•A good source of fibre (7 g per serving).

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Frequently asked

How many calories are in Light Ice Cream by Enlightened?

Light Ice Cream by Enlightened has 130 calories per serving (69 g (69 g)).

How much protein is in Light Ice Cream by Enlightened?

A serving of Light Ice Cream by Enlightened contains 10.1 g of protein.

How many carbs are in Light Ice Cream by Enlightened?

A serving of Light Ice Cream by Enlightened has 17.4 g of carbohydrates, including 4.4 g of sugar.

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