Light Ice Cream by Kemps nutrition facts
238calories per 63 g (63 g)
Macro breakdown
Protein
4.8 g
8% of calories
Carbs
31.8 g
52% of calories
Fat
11.1 g
41% of calories
Portion calculator
Base serving: 63 g (63 g)
Servings
Calories
238
for 1 × 63 g
Protein
4.8 g
Carbs
31.8 g
Fat
11.1 g
Fibre
1.6 g
Sugar
23.8 g
Sodium
103 mg
Nutrition facts
| Calories | 238 |
| Protein | 4.8 g |
| Carbohydrates | 31.8 g |
| Sugar | 23.8 g |
| Fibre | 1.6 g |
| Fat | 11.1 g |
| Saturated fat | 4.8 g |
| Sodium | 103 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 63 g (63 g) | 238 | 4.8 g | 31.8 g | 11.1 g | 103 mg |
| Per 100 g | 378 | 7.6 g | 50.5 g | 17.6 g | 163 mg |
Is Light Ice Cream by Kemps healthy?
Light Ice Cream by Kemps has 238 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Light Ice Cream by Kemps?
Light Ice Cream by Kemps has 238 calories per serving (63 g (63 g)).
How much protein is in Light Ice Cream by Kemps?
A serving of Light Ice Cream by Kemps contains 4.8 g of protein.
How many carbs are in Light Ice Cream by Kemps?
A serving of Light Ice Cream by Kemps has 31.8 g of carbohydrates, including 23.8 g of sugar.