Light Ice Cream by Outshine nutrition facts
190calories per 63 g (63 g)
Macro breakdown
Protein
4.8 g
10% of calories
Carbs
28.6 g
58% of calories
Fat
7.1 g
33% of calories
Portion calculator
Base serving: 63 g (63 g)
Servings
Calories
190
for 1 × 63 g
Protein
4.8 g
Carbs
28.6 g
Fat
7.1 g
Fibre
0 g
Sugar
19 g
Sodium
103 mg
Nutrition facts
| Calories | 190 |
| Protein | 4.8 g |
| Carbohydrates | 28.6 g |
| Sugar | 19 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 2.4 g |
| Sodium | 103 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 63 g (63 g) | 190 | 4.8 g | 28.6 g | 7.1 g | 103 mg |
| Per 100 g | 302 | 7.6 g | 45.4 g | 11.3 g | 163 mg |
Is Light Ice Cream by Outshine healthy?
Light Ice Cream by Outshine has 190 calories per serving. Here's the quick read:
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Light Ice Cream by Outshine?
Light Ice Cream by Outshine has 190 calories per serving (63 g (63 g)).
How much protein is in Light Ice Cream by Outshine?
A serving of Light Ice Cream by Outshine contains 4.8 g of protein.
How many carbs are in Light Ice Cream by Outshine?
A serving of Light Ice Cream by Outshine has 28.6 g of carbohydrates, including 19 g of sugar.