Light Ice Cream, Mint Chocolate Chip by Friendly's nutrition facts
Macro breakdown
4.8 g
9% of calories
30.2 g
59% of calories
7.1 g
31% of calories
Portion calculator
Base serving: 0.5 cup (63 g)
Calories
190
for 1 × 0.5 cup
Protein
4.8 g
Carbs
30.2 g
Fat
7.1 g
Fibre
0 g
Sugar
20.6 g
Sodium
63 mg
Nutrition facts
| Calories | 190 |
| Protein | 4.8 g |
| Carbohydrates | 30.2 g |
| Sugar | 20.6 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 4 g |
| Sodium | 63 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (63 g) | 190 | 4.8 g | 30.2 g | 7.1 g | 63 mg |
| Per 100 g | 302 | 7.6 g | 47.9 g | 11.3 g | 100 mg |
Is Light Ice Cream, Mint Chocolate Chip by Friendly's healthy?
Light Ice Cream, Mint Chocolate Chip by Friendly's has 190 calories per serving. Here's the quick read:
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Light Ice Cream, Mint Chocolate Chip by Friendly's?
Light Ice Cream, Mint Chocolate Chip by Friendly's has 190 calories per serving (0.5 cup (63 g)).
How much protein is in Light Ice Cream, Mint Chocolate Chip by Friendly's?
A serving of Light Ice Cream, Mint Chocolate Chip by Friendly's contains 4.8 g of protein.
How many carbs are in Light Ice Cream, Mint Chocolate Chip by Friendly's?
A serving of Light Ice Cream, Mint Chocolate Chip by Friendly's has 30.2 g of carbohydrates, including 20.6 g of sugar.