Light Italian Herb Flatbread by Flatout nutrition facts
Macro breakdown
13.2 g
22% of calories
41.5 g
68% of calories
2.8 g
10% of calories
Portion calculator
Base serving: 1 flatbread (53 g)
Calories
170
for 1 × 1 flatbread
Protein
13.2 g
Carbs
41.5 g
Fat
2.8 g
Fibre
18.9 g
Sugar
0 g
Sodium
434 mg
Nutrition facts
| Calories | 170 |
| Protein | 13.2 g |
| Carbohydrates | 41.5 g |
| Sugar | 0 g |
| Fibre | 18.9 g |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Sodium | 434 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 flatbread (53 g) | 170 | 13.2 g | 41.5 g | 2.8 g | 434 mg |
| Per 100 g | 321 | 24.9 g | 78.3 g | 5.3 g | 819 mg |
Is Light Italian Herb Flatbread by Flatout healthy?
Light Italian Herb Flatbread by Flatout has 170 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •A good source of fibre (19 g per serving).
- •High in sodium (434 mg per serving).
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Frequently asked
How many calories are in Light Italian Herb Flatbread by Flatout?
Light Italian Herb Flatbread by Flatout has 170 calories per serving (1 flatbread (53 g)).
How much protein is in Light Italian Herb Flatbread by Flatout?
A serving of Light Italian Herb Flatbread by Flatout contains 13.2 g of protein.
How many carbs are in Light Italian Herb Flatbread by Flatout?
A serving of Light Italian Herb Flatbread by Flatout has 41.5 g of carbohydrates, including 0 g of sugar.