Light Mayonnaise by Southern Home nutrition facts

357calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

7.1 g

8% of calories

Fat

35.7 g

92% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

357

for 1 × 1 tbsp

Protein

0 g

Carbs

7.1 g

Fat

35.7 g

Fibre

0 g

Sugar

7.1 g

Sodium

714 mg

Nutrition facts

Calories	357
Protein	0 g
Carbohydrates	7.1 g
Sugar	7.1 g
Fibre	0 g
Fat	35.7 g
Saturated fat	7.1 g
Sodium	714 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (14 g)	357	0 g	7.1 g	35.7 g	714 mg
Per 100 g	2,550	0 g	51 g	255 g	5,100 mg

Is Light Mayonnaise by Southern Home healthy?

Light Mayonnaise by Southern Home has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.
•High in sodium (714 mg per serving).

Track Light Mayonnaise by Southern Home in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Light Mayonnaise by Southern Home?

Light Mayonnaise by Southern Home has 357 calories per serving (1 tbsp (14 g)).

How much protein is in Light Mayonnaise by Southern Home?

A serving of Light Mayonnaise by Southern Home contains 0 g of protein.

How many carbs are in Light Mayonnaise by Southern Home?

A serving of Light Mayonnaise by Southern Home has 7.1 g of carbohydrates, including 7.1 g of sugar.

Track Light Mayonnaise by S… in MunchMate →