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Light Mozzarella String Cheese by Sargento nutrition facts

214calories per 1 piece (21 g)

Macro breakdown

Protein

28.6 g

52% of calories

Carbs

0 g

0% of calories

Fat

11.9 g

48% of calories

Portion calculator

Base serving: 1 piece (21 g)

Servings

Calories

214

for 1 × 1 piece

Protein

28.6 g

Carbs

0 g

Fat

11.9 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories214
Protein28.6 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat11.9 g
Saturated fat7.1 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (21 g)21428.6 g0 g11.9 g714 mg
Per 100 g1,019136.2 g0 g56.7 g3,400 mg

Is Light Mozzarella String Cheese by Sargento healthy?

Light Mozzarella String Cheese by Sargento has 214 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Light Mozzarella String Cheese by Sargento?

Light Mozzarella String Cheese by Sargento has 214 calories per serving (1 piece (21 g)).

How much protein is in Light Mozzarella String Cheese by Sargento?

A serving of Light Mozzarella String Cheese by Sargento contains 28.6 g of protein.

How many carbs are in Light Mozzarella String Cheese by Sargento?

A serving of Light Mozzarella String Cheese by Sargento has 0 g of carbohydrates, including 0 g of sugar.

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