Light Non Fat Yogurt by Best Choice nutrition facts
Macro breakdown
4.1 g
33% of calories
8.2 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 170 g (170 g)
Calories
47
for 1 × 170 g
Protein
4.1 g
Carbs
8.2 g
Fat
0 g
Fibre
0.6 g
Sugar
2.9 g
Sodium
65 mg
Nutrition facts
| Calories | 47 |
| Protein | 4.1 g |
| Carbohydrates | 8.2 g |
| Sugar | 2.9 g |
| Fibre | 0.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 65 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 47 | 4.1 g | 8.2 g | 0 g | 65 mg |
| Per 100 g | 28 | 2.4 g | 4.8 g | 0 g | 38 mg |
Is Light Non Fat Yogurt by Best Choice healthy?
Light Non Fat Yogurt by Best Choice has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Non Fat Yogurt by Best Choice?
Light Non Fat Yogurt by Best Choice has 47 calories per serving (170 g (170 g)).
How much protein is in Light Non Fat Yogurt by Best Choice?
A serving of Light Non Fat Yogurt by Best Choice contains 4.1 g of protein.
How many carbs are in Light Non Fat Yogurt by Best Choice?
A serving of Light Non Fat Yogurt by Best Choice has 8.2 g of carbohydrates, including 2.9 g of sugar.