Light Non Fat Yogurt by Best Choice nutrition facts
Macro breakdown
4.1 g
33% of calories
8.2 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 6 oz (170 g)
Calories
47
for 1 × 6 oz
Protein
4.1 g
Carbs
8.2 g
Fat
0 g
Fibre
0.6 g
Sugar
2.9 g
Sodium
59 mg
Nutrition facts
| Calories | 47 |
| Protein | 4.1 g |
| Carbohydrates | 8.2 g |
| Sugar | 2.9 g |
| Fibre | 0.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 47 | 4.1 g | 8.2 g | 0 g | 59 mg |
| Per 100 g | 28 | 2.4 g | 4.8 g | 0 g | 35 mg |
Is Light Non Fat Yogurt by Best Choice healthy?
Light Non Fat Yogurt by Best Choice has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
Track Light Non Fat Yogurt by Best Choice in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Light Non Fat Yogurt by Best Choice?
Light Non Fat Yogurt by Best Choice has 47 calories per serving (6 oz (170 g)).
How much protein is in Light Non Fat Yogurt by Best Choice?
A serving of Light Non Fat Yogurt by Best Choice contains 4.1 g of protein.
How many carbs are in Light Non Fat Yogurt by Best Choice?
A serving of Light Non Fat Yogurt by Best Choice has 8.2 g of carbohydrates, including 2.9 g of sugar.