Light Nonfat Yogurt by Kemps nutrition facts
47calories per 170 g (170 g)
Macro breakdown
Protein
4.1 g
32% of calories
Carbs
8.8 g
68% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 170 g (170 g)
Servings
Calories
47
for 1 × 170 g
Protein
4.1 g
Carbs
8.8 g
Fat
0 g
Fibre
1.8 g
Sugar
4.7 g
Sodium
50 mg
Nutrition facts
| Calories | 47 |
| Protein | 4.1 g |
| Carbohydrates | 8.8 g |
| Sugar | 4.7 g |
| Fibre | 1.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 47 | 4.1 g | 8.8 g | 0 g | 50 mg |
| Per 100 g | 28 | 2.4 g | 5.2 g | 0 g | 29 mg |
Is Light Nonfat Yogurt by Kemps healthy?
Light Nonfat Yogurt by Kemps has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Nonfat Yogurt by Kemps?
Light Nonfat Yogurt by Kemps has 47 calories per serving (170 g (170 g)).
How much protein is in Light Nonfat Yogurt by Kemps?
A serving of Light Nonfat Yogurt by Kemps contains 4.1 g of protein.
How many carbs are in Light Nonfat Yogurt by Kemps?
A serving of Light Nonfat Yogurt by Kemps has 8.8 g of carbohydrates, including 4.7 g of sugar.