Light Nonfat Yogurt by Lala nutrition facts
59calories per 170 g (170 g)
Macro breakdown
Protein
3.5 g
26% of calories
Carbs
10 g
74% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 170 g (170 g)
Servings
Calories
59
for 1 × 170 g
Protein
3.5 g
Carbs
10 g
Fat
0 g
Fibre
1.8 g
Sugar
6.5 g
Sodium
71 mg
Nutrition facts
| Calories | 59 |
| Protein | 3.5 g |
| Carbohydrates | 10 g |
| Sugar | 6.5 g |
| Fibre | 1.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 59 | 3.5 g | 10 g | 0 g | 71 mg |
| Per 100 g | 35 | 2.1 g | 5.9 g | 0 g | 42 mg |
Is Light Nonfat Yogurt by Lala healthy?
Light Nonfat Yogurt by Lala has 59 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Nonfat Yogurt by Lala?
Light Nonfat Yogurt by Lala has 59 calories per serving (170 g (170 g)).
How much protein is in Light Nonfat Yogurt by Lala?
A serving of Light Nonfat Yogurt by Lala contains 3.5 g of protein.
How many carbs are in Light Nonfat Yogurt by Lala?
A serving of Light Nonfat Yogurt by Lala has 10 g of carbohydrates, including 6.5 g of sugar.