Light Nonfat Yogurt by Tops nutrition facts
59calories per 170 g (170 g)
Macro breakdown
Protein
3.5 g
24% of calories
Carbs
11.2 g
76% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 170 g (170 g)
Servings
Calories
59
for 1 × 170 g
Protein
3.5 g
Carbs
11.2 g
Fat
0 g
Fibre
0 g
Sugar
8.8 g
Sodium
38 mg
Nutrition facts
| Calories | 59 |
| Protein | 3.5 g |
| Carbohydrates | 11.2 g |
| Sugar | 8.8 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 59 | 3.5 g | 11.2 g | 0 g | 38 mg |
| Per 100 g | 35 | 2.1 g | 6.6 g | 0 g | 22 mg |
Is Light Nonfat Yogurt by Tops healthy?
Light Nonfat Yogurt by Tops has 59 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Nonfat Yogurt by Tops?
Light Nonfat Yogurt by Tops has 59 calories per serving (170 g (170 g)).
How much protein is in Light Nonfat Yogurt by Tops?
A serving of Light Nonfat Yogurt by Tops contains 3.5 g of protein.
How many carbs are in Light Nonfat Yogurt by Tops?
A serving of Light Nonfat Yogurt by Tops has 11.2 g of carbohydrates, including 8.8 g of sugar.