Light Oatmeal Bread by Country Kitchen nutrition facts

167calories per 2 slice (42 g)

Macro breakdown

Protein

9.5 g

18% of calories

Carbs

40.5 g

77% of calories

Fat

1.2 g

5% of calories

Portion calculator

Base serving: 2 slice (42 g)

Servings

Calories

167

for 1 × 2 slice

Protein

9.5 g

Carbs

40.5 g

Fat

1.2 g

Fibre

9.5 g

Sugar

2.4 g

Sodium

452 mg

Nutrition facts

Calories	167
Protein	9.5 g
Carbohydrates	40.5 g
Sugar	2.4 g
Fibre	9.5 g
Fat	1.2 g
Saturated fat	0 g
Sodium	452 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (42 g)	167	9.5 g	40.5 g	1.2 g	452 mg
Per 100 g	398	22.7 g	96.4 g	2.8 g	1,076 mg

Is Light Oatmeal Bread by Country Kitchen healthy?

Light Oatmeal Bread by Country Kitchen has 167 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (452 mg per serving).

Track Light Oatmeal Bread by Country Kitchen in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Light Oatmeal Bread by Country Kitchen?

Light Oatmeal Bread by Country Kitchen has 167 calories per serving (2 slice (42 g)).

How much protein is in Light Oatmeal Bread by Country Kitchen?

A serving of Light Oatmeal Bread by Country Kitchen contains 9.5 g of protein.

How many carbs are in Light Oatmeal Bread by Country Kitchen?

A serving of Light Oatmeal Bread by Country Kitchen has 40.5 g of carbohydrates, including 2.4 g of sugar.

Track Light Oatmeal Bread b… in MunchMate →