Light Plain Nonfat Yogurt by Hyvee nutrition facts
Macro breakdown
4 g
31% of calories
8.8 g
69% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (227 g)
Calories
53
for 1 × 1 cup
Protein
4 g
Carbs
8.8 g
Fat
0 g
Fibre
0 g
Sugar
5.7 g
Sodium
66 mg
Nutrition facts
| Calories | 53 |
| Protein | 4 g |
| Carbohydrates | 8.8 g |
| Sugar | 5.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 66 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (227 g) | 53 | 4 g | 8.8 g | 0 g | 66 mg |
| Per 100 g | 23 | 1.7 g | 3.9 g | 0 g | 29 mg |
Is Light Plain Nonfat Yogurt by Hyvee healthy?
Light Plain Nonfat Yogurt by Hyvee has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Plain Nonfat Yogurt by Hyvee?
Light Plain Nonfat Yogurt by Hyvee has 53 calories per serving (1 cup (227 g)).
How much protein is in Light Plain Nonfat Yogurt by Hyvee?
A serving of Light Plain Nonfat Yogurt by Hyvee contains 4 g of protein.
How many carbs are in Light Plain Nonfat Yogurt by Hyvee?
A serving of Light Plain Nonfat Yogurt by Hyvee has 8.8 g of carbohydrates, including 5.7 g of sugar.