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Light Red Kidney Bean by Kroger nutrition facts

286calories per 35 g (35 g)

Macro breakdown

Protein

22.9 g

28% of calories

Carbs

60 g

72% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

286

for 1 × 35 g

Protein

22.9 g

Carbs

60 g

Fat

0 g

Fibre

14.3 g

Sugar

2.9 g

Sodium

0 mg

Nutrition facts

Calories286
Protein22.9 g
Carbohydrates60 g
Sugar2.9 g
Fibre14.3 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35 g (35 g)28622.9 g60 g0 g0 mg
Per 100 g81765.4 g171.4 g0 g0 mg

Is Light Red Kidney Bean by Kroger healthy?

Light Red Kidney Bean by Kroger has 286 calories per serving. Here's the quick read:

  • It's protein-rich — about 23 g of protein per serving.
  • A good source of fibre (14 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Light Red Kidney Bean by Kroger?

Light Red Kidney Bean by Kroger has 286 calories per serving (35 g (35 g)).

How much protein is in Light Red Kidney Bean by Kroger?

A serving of Light Red Kidney Bean by Kroger contains 22.9 g of protein.

How many carbs are in Light Red Kidney Bean by Kroger?

A serving of Light Red Kidney Bean by Kroger has 60 g of carbohydrates, including 2.9 g of sugar.

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