Light Red Kidney Beans by Ahold nutrition facts
Macro breakdown
5.4 g
27% of calories
14.6 g
73% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
5.4 g
Carbs
14.6 g
Fat
0 g
Fibre
4.6 g
Sugar
1.5 g
Sodium
277 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 14.6 g |
| Sugar | 1.5 g |
| Fibre | 4.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 277 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 5.4 g | 14.6 g | 0 g | 277 mg |
| Per 100 g | 65 | 4.1 g | 11.2 g | 0 g | 213 mg |
Is Light Red Kidney Beans by Ahold healthy?
Light Red Kidney Beans by Ahold has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Red Kidney Beans by Ahold?
Light Red Kidney Beans by Ahold has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Light Red Kidney Beans by Ahold?
A serving of Light Red Kidney Beans by Ahold contains 5.4 g of protein.
How many carbs are in Light Red Kidney Beans by Ahold?
A serving of Light Red Kidney Beans by Ahold has 14.6 g of carbohydrates, including 1.5 g of sugar.