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Light Red Kidney Beans by Clover Valley nutrition facts

100calories per 0.5 cup (130 g)

Macro breakdown

Protein

6.2 g

21% of calories

Carbs

20.8 g

73% of calories

Fat

0.8 g

6% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

100

for 1 × 0.5 cup

Protein

6.2 g

Carbs

20.8 g

Fat

0.8 g

Fibre

4.6 g

Sugar

3.9 g

Sodium

192 mg

Nutrition facts

Calories100
Protein6.2 g
Carbohydrates20.8 g
Sugar3.9 g
Fibre4.6 g
Fat0.8 g
Saturated fat0 g
Sodium192 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)1006.2 g20.8 g0.8 g192 mg
Per 100 g774.7 g16 g0.6 g148 mg

Is Light Red Kidney Beans by Clover Valley healthy?

Light Red Kidney Beans by Clover Valley has 100 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Light Red Kidney Beans by Clover Valley?

Light Red Kidney Beans by Clover Valley has 100 calories per serving (0.5 cup (130 g)).

How much protein is in Light Red Kidney Beans by Clover Valley?

A serving of Light Red Kidney Beans by Clover Valley contains 6.2 g of protein.

How many carbs are in Light Red Kidney Beans by Clover Valley?

A serving of Light Red Kidney Beans by Clover Valley has 20.8 g of carbohydrates, including 3.9 g of sugar.

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