Light Red Kidney Beans by Good & Gather nutrition facts
Macro breakdown
5.4 g
26% of calories
15.4 g
74% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
5.4 g
Carbs
15.4 g
Fat
0 g
Fibre
5.4 g
Sugar
2.3 g
Sodium
238 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 15.4 g |
| Sugar | 2.3 g |
| Fibre | 5.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 238 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 5.4 g | 15.4 g | 0 g | 238 mg |
| Per 100 g | 65 | 4.1 g | 11.8 g | 0 g | 183 mg |
Is Light Red Kidney Beans by Good & Gather healthy?
Light Red Kidney Beans by Good & Gather has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Red Kidney Beans by Good & Gather?
Light Red Kidney Beans by Good & Gather has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Light Red Kidney Beans by Good & Gather?
A serving of Light Red Kidney Beans by Good & Gather contains 5.4 g of protein.
How many carbs are in Light Red Kidney Beans by Good & Gather?
A serving of Light Red Kidney Beans by Good & Gather has 15.4 g of carbohydrates, including 2.3 g of sugar.