Light Red Kidney Beans by Great Value nutrition facts

286calories per 0.25 cup (35 g)

Macro breakdown

Protein

22.9 g

28% of calories

Carbs

60 g

72% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (35 g)

Servings

Calories

286

for 1 × 0.25 cup

Protein

22.9 g

Carbs

60 g

Fat

0 g

Fibre

14.3 g

Sugar

2.9 g

Sodium

0 mg

Nutrition facts

Calories	286
Protein	22.9 g
Carbohydrates	60 g
Sugar	2.9 g
Fibre	14.3 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (35 g)	286	22.9 g	60 g	0 g	0 mg
Per 100 g	817	65.4 g	171.4 g	0 g	0 mg

Is Light Red Kidney Beans by Great Value healthy?

Light Red Kidney Beans by Great Value has 286 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•A good source of fibre (14 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Light Red Kidney Beans by Great Value?

Light Red Kidney Beans by Great Value has 286 calories per serving (0.25 cup (35 g)).

How much protein is in Light Red Kidney Beans by Great Value?

A serving of Light Red Kidney Beans by Great Value contains 22.9 g of protein.

How many carbs are in Light Red Kidney Beans by Great Value?

A serving of Light Red Kidney Beans by Great Value has 60 g of carbohydrates, including 2.9 g of sugar.

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