Light Red Kidney Beans by That's Smart! nutrition facts

100calories per 130 g (130 g)

Macro breakdown

Protein

6.2 g

21% of calories

Carbs

20.8 g

73% of calories

Fat

0.8 g

6% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

100

for 1 × 130 g

Protein

6.2 g

Carbs

20.8 g

Fat

0.8 g

Fibre

4.6 g

Sugar

2.3 g

Sodium

192 mg

Nutrition facts

Calories	100
Protein	6.2 g
Carbohydrates	20.8 g
Sugar	2.3 g
Fibre	4.6 g
Fat	0.8 g
Saturated fat	0 g
Sodium	192 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 130 g (130 g)	100	6.2 g	20.8 g	0.8 g	192 mg
Per 100 g	77	4.7 g	16 g	0.6 g	148 mg

Is Light Red Kidney Beans by That's Smart! healthy?

Light Red Kidney Beans by That's Smart! has 100 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Light Red Kidney Beans by That's Smart!?

Light Red Kidney Beans by That's Smart! has 100 calories per serving (130 g (130 g)).

How much protein is in Light Red Kidney Beans by That's Smart!?

A serving of Light Red Kidney Beans by That's Smart! contains 6.2 g of protein.

How many carbs are in Light Red Kidney Beans by That's Smart!?

A serving of Light Red Kidney Beans by That's Smart! has 20.8 g of carbohydrates, including 2.3 g of sugar.

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