Light Red Kidney Beans by Vitarroz nutrition facts
Macro breakdown
6.1 g
30% of calories
14.5 g
70% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (131 g)
Calories
84
for 1 × 0.5 cup
Protein
6.1 g
Carbs
14.5 g
Fat
0 g
Fibre
4.6 g
Sugar
0.8 g
Sodium
137 mg
Nutrition facts
| Calories | 84 |
| Protein | 6.1 g |
| Carbohydrates | 14.5 g |
| Sugar | 0.8 g |
| Fibre | 4.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 137 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (131 g) | 84 | 6.1 g | 14.5 g | 0 g | 137 mg |
| Per 100 g | 64 | 4.7 g | 11.1 g | 0 g | 105 mg |
Is Light Red Kidney Beans by Vitarroz healthy?
Light Red Kidney Beans by Vitarroz has 84 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Red Kidney Beans by Vitarroz?
Light Red Kidney Beans by Vitarroz has 84 calories per serving (0.5 cup (131 g)).
How much protein is in Light Red Kidney Beans by Vitarroz?
A serving of Light Red Kidney Beans by Vitarroz contains 6.1 g of protein.
How many carbs are in Light Red Kidney Beans by Vitarroz?
A serving of Light Red Kidney Beans by Vitarroz has 14.5 g of carbohydrates, including 0.8 g of sugar.