Light Red Kidney Beans by Western Family nutrition facts
Macro breakdown
6.9 g
32% of calories
14.6 g
68% of calories
0 g
0% of calories
Portion calculator
Base serving: 130 g (130 g)
Calories
85
for 1 × 130 g
Protein
6.9 g
Carbs
14.6 g
Fat
0 g
Fibre
4.6 g
Sugar
0.8 g
Sodium
108 mg
Nutrition facts
| Calories | 85 |
| Protein | 6.9 g |
| Carbohydrates | 14.6 g |
| Sugar | 0.8 g |
| Fibre | 4.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 108 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 85 | 6.9 g | 14.6 g | 0 g | 108 mg |
| Per 100 g | 65 | 5.3 g | 11.2 g | 0 g | 83 mg |
Is Light Red Kidney Beans by Western Family healthy?
Light Red Kidney Beans by Western Family has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Red Kidney Beans by Western Family?
Light Red Kidney Beans by Western Family has 85 calories per serving (130 g (130 g)).
How much protein is in Light Red Kidney Beans by Western Family?
A serving of Light Red Kidney Beans by Western Family contains 6.9 g of protein.
How many carbs are in Light Red Kidney Beans by Western Family?
A serving of Light Red Kidney Beans by Western Family has 14.6 g of carbohydrates, including 0.8 g of sugar.