Light Red Kidney Beans by Western Family nutrition facts

348calories per 46 g (46 g)

Macro breakdown

Protein

21.7 g

26% of calories

Carbs

60.9 g

74% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

348

for 1 × 46 g

Protein

21.7 g

Carbs

60.9 g

Fat

0 g

Fibre

15.2 g

Sugar

6.5 g

Sodium

11 mg

Nutrition facts

Calories	348
Protein	21.7 g
Carbohydrates	60.9 g
Sugar	6.5 g
Fibre	15.2 g
Fat	0 g
Saturated fat	0 g
Sodium	11 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 46 g (46 g)	348	21.7 g	60.9 g	0 g	11 mg
Per 100 g	757	47.2 g	132.4 g	0 g	24 mg

Is Light Red Kidney Beans by Western Family healthy?

Light Red Kidney Beans by Western Family has 348 calories per serving. Here's the quick read:

•A good source of fibre (15 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Light Red Kidney Beans by Western Family?

Light Red Kidney Beans by Western Family has 348 calories per serving (46 g (46 g)).

How much protein is in Light Red Kidney Beans by Western Family?

A serving of Light Red Kidney Beans by Western Family contains 21.7 g of protein.

How many carbs are in Light Red Kidney Beans by Western Family?

A serving of Light Red Kidney Beans by Western Family has 60.9 g of carbohydrates, including 6.5 g of sugar.

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