Light Sour Cream by Knudsen nutrition facts
97calories per 2 tbsp (31 g)
Macro breakdown
Protein
6.5 g
27% of calories
Carbs
6.5 g
27% of calories
Fat
4.8 g
46% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Servings
Calories
97
for 1 × 2 tbsp
Protein
6.5 g
Carbs
6.5 g
Fat
4.8 g
Fibre
0 g
Sugar
6.5 g
Sodium
65 mg
Nutrition facts
| Calories | 97 |
| Protein | 6.5 g |
| Carbohydrates | 6.5 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 4.8 g |
| Saturated fat | 3.2 g |
| Sodium | 65 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 97 | 6.5 g | 6.5 g | 4.8 g | 65 mg |
| Per 100 g | 313 | 20.8 g | 20.8 g | 15.6 g | 210 mg |
Is Light Sour Cream by Knudsen healthy?
Light Sour Cream by Knudsen has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •High in sugar (6 g per serving) — worth keeping an eye on.
Track Light Sour Cream by Knudsen in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Light Sour Cream by Knudsen?
Light Sour Cream by Knudsen has 97 calories per serving (2 tbsp (31 g)).
How much protein is in Light Sour Cream by Knudsen?
A serving of Light Sour Cream by Knudsen contains 6.5 g of protein.
How many carbs are in Light Sour Cream by Knudsen?
A serving of Light Sour Cream by Knudsen has 6.5 g of carbohydrates, including 6.5 g of sugar.