Light Sour Cream by Land O'Lakes nutrition facts

133calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

10% of calories

Carbs

10 g

31% of calories

Fat

8.3 g

58% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

133

for 1 × 30 g

Protein

3.3 g

Carbs

10 g

Fat

8.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

117 mg

Nutrition facts

Calories	133
Protein	3.3 g
Carbohydrates	10 g
Sugar	6.7 g
Fibre	0 g
Fat	8.3 g
Saturated fat	5 g
Sodium	117 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	133	3.3 g	10 g	8.3 g	117 mg
Per 100 g	443	11.1 g	33.3 g	27.8 g	390 mg

Is Light Sour Cream by Land O'Lakes healthy?

Light Sour Cream by Land O'Lakes has 133 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Light Sour Cream by Land O'Lakes?

Light Sour Cream by Land O'Lakes has 133 calories per serving (30 g (30 g)).

How much protein is in Light Sour Cream by Land O'Lakes?

A serving of Light Sour Cream by Land O'Lakes contains 3.3 g of protein.

How many carbs are in Light Sour Cream by Land O'Lakes?

A serving of Light Sour Cream by Land O'Lakes has 10 g of carbohydrates, including 6.7 g of sugar.

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