Light Sour Cream, Light by Essential Everyday nutrition facts

133calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

21% of calories

Carbs

6.7 g

21% of calories

Fat

8.3 g

58% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

133

for 1 × 2 tbsp

Protein

6.7 g

Carbs

6.7 g

Fat

8.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

67 mg

Nutrition facts

Calories	133
Protein	6.7 g
Carbohydrates	6.7 g
Sugar	6.7 g
Fibre	0 g
Fat	8.3 g
Saturated fat	5 g
Sodium	67 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	133	6.7 g	6.7 g	8.3 g	67 mg
Per 100 g	443	22.2 g	22.2 g	27.8 g	223 mg

Is Light Sour Cream, Light by Essential Everyday healthy?

Light Sour Cream, Light by Essential Everyday has 133 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Light Sour Cream, Light by Essential Everyday?

Light Sour Cream, Light by Essential Everyday has 133 calories per serving (2 tbsp (30 g)).

How much protein is in Light Sour Cream, Light by Essential Everyday?

A serving of Light Sour Cream, Light by Essential Everyday contains 6.7 g of protein.

How many carbs are in Light Sour Cream, Light by Essential Everyday?

A serving of Light Sour Cream, Light by Essential Everyday has 6.7 g of carbohydrates, including 6.7 g of sugar.

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