Light Tuna by Ahold nutrition facts
108calories per 1 pouch (74 g)
Macro breakdown
Protein
25.7 g
100% of calories
Carbs
0 g
0% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 pouch (74 g)
Servings
Calories
108
for 1 × 1 pouch
Protein
25.7 g
Carbs
0 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
338 mg
Nutrition facts
| Calories | 108 |
| Protein | 25.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (74 g) | 108 | 25.7 g | 0 g | 0 g | 338 mg |
| Per 100 g | 146 | 34.7 g | 0 g | 0 g | 457 mg |
Is Light Tuna by Ahold healthy?
Light Tuna by Ahold has 108 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •High in sodium (338 mg per serving).
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Frequently asked
How many calories are in Light Tuna by Ahold?
Light Tuna by Ahold has 108 calories per serving (1 pouch (74 g)).
How much protein is in Light Tuna by Ahold?
A serving of Light Tuna by Ahold contains 25.7 g of protein.
How many carbs are in Light Tuna by Ahold?
A serving of Light Tuna by Ahold has 0 g of carbohydrates, including 0 g of sugar.