Lightly Breaded Chicken Breast Cutlets by Perdue nutrition facts
Macro breakdown
13.1 g
27% of calories
10.1 g
21% of calories
11.1 g
52% of calories
Portion calculator
Base serving: 99 g (99 g)
Calories
192
for 1 × 99 g
Protein
13.1 g
Carbs
10.1 g
Fat
11.1 g
Fibre
0 g
Sugar
1 g
Sodium
455 mg
Nutrition facts
| Calories | 192 |
| Protein | 13.1 g |
| Carbohydrates | 10.1 g |
| Sugar | 1 g |
| Fibre | 0 g |
| Fat | 11.1 g |
| Saturated fat | 2.5 g |
| Sodium | 455 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 99 g (99 g) | 192 | 13.1 g | 10.1 g | 11.1 g | 455 mg |
| Per 100 g | 194 | 13.2 g | 10.2 g | 11.2 g | 460 mg |
Is Lightly Breaded Chicken Breast Cutlets by Perdue healthy?
Lightly Breaded Chicken Breast Cutlets by Perdue has 192 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (455 mg per serving).
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Frequently asked
How many calories are in Lightly Breaded Chicken Breast Cutlets by Perdue?
Lightly Breaded Chicken Breast Cutlets by Perdue has 192 calories per serving (99 g (99 g)).
How much protein is in Lightly Breaded Chicken Breast Cutlets by Perdue?
A serving of Lightly Breaded Chicken Breast Cutlets by Perdue contains 13.1 g of protein.
How many carbs are in Lightly Breaded Chicken Breast Cutlets by Perdue?
A serving of Lightly Breaded Chicken Breast Cutlets by Perdue has 10.1 g of carbohydrates, including 1 g of sugar.