Lightly Breaded Chicken Breast Strips by Perdue nutrition facts

179calories per 3 oz (84 g)

Macro breakdown

Protein

17.9 g

44% of calories

Carbs

7.1 g

17% of calories

Fat

7.1 g

39% of calories

Portion calculator

Base serving: 3 oz (84 g)

Servings

Calories

179

for 1 × 3 oz

Protein

17.9 g

Carbs

7.1 g

Fat

7.1 g

Fibre

0 g

Sugar

1.2 g

Sodium

476 mg

Nutrition facts

Calories	179
Protein	17.9 g
Carbohydrates	7.1 g
Sugar	1.2 g
Fibre	0 g
Fat	7.1 g
Saturated fat	1.2 g
Sodium	476 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (84 g)	179	17.9 g	7.1 g	7.1 g	476 mg
Per 100 g	213	21.3 g	8.5 g	8.5 g	567 mg

Is Lightly Breaded Chicken Breast Strips by Perdue healthy?

Lightly Breaded Chicken Breast Strips by Perdue has 179 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (476 mg per serving).

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Frequently asked

How many calories are in Lightly Breaded Chicken Breast Strips by Perdue?

Lightly Breaded Chicken Breast Strips by Perdue has 179 calories per serving (3 oz (84 g)).

How much protein is in Lightly Breaded Chicken Breast Strips by Perdue?

A serving of Lightly Breaded Chicken Breast Strips by Perdue contains 17.9 g of protein.

How many carbs are in Lightly Breaded Chicken Breast Strips by Perdue?

A serving of Lightly Breaded Chicken Breast Strips by Perdue has 7.1 g of carbohydrates, including 1.2 g of sugar.

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